Four neck maintenance tips for the season

How can the neck wrinkles reduce your face value during the season? MM should not neglect the neck maintenance when doing facial maintenance. Today, I will introduce you to four neck care tips to make your neck perfect.

Neck care method:

Neck cleaning

Cleaning the neck can not only remove the dead skin of the neck and the dirt of the pores, but also make the skin softer, and it is more conducive to the absorption of the follow-up skin care products. Therefore, the first step in neck care is to clean. You can use facial cleanser or shower gel when you take a bath. After foaming, gently clean it carefully and rinse it off with warm water.

Neck massage

After the shower, apply body lotion or neck cream in your hands, then slowly apply it to your neck, then put your hands in a half-fist, gently massage your neck from the ear down to the clavicle position, then use a four-finger massage. The net massages to the sides. Repeat the massage until the lotion or neck cream is completely absorbed.

Neck movement

The neck is straight, looking straight ahead, then slowly telling that the chin is too high, keep the face parallel to the ground for 5 seconds, then slowly lean back, knowing that the neck is tight and extended, and it stops for 5 seconds. Slowly turn your neck 3 times and then turn your neck 3 times. Repeat the above actions 3 times.

Adjust sleeping position

Sleeping on the side or sleeping on the side will squeeze the neck skin, and it will produce neck lines for a long time. Sleeping on the back can reduce this situation, and the girls try to adjust their sleeping position.

After choosing to sleep on the back, pay attention to the height of the pillow. Choose the best 8 cm or so. It will not cause the neck to squeeze to produce fine lines. It can also help the neck muscles to relax completely, reducing the chance of neck pain after neck and getting up.