Face wrinkles - dried fruit yam mud
The reason for the appearance of wrinkles is the deficiency of the spleen and stomach.
Dry yam yam practice: fresh yam or potato 500g cooked, peeled, crushed into mud, and then extruded into a cake, topped with walnuts, red dates, hawthorn, green plum and other fruit, steamed in a steamer for about 10 minutes And then pour honey. Yam spleen and kidney, walnuts fill the lungs, kidney, run dry, brain, red dates qi and nourishing, comprehensive effect to make skin wrinkles stretch, smooth and moist.
Rough face - bamboo shoots sea cucumber
The reason for the rough face is that the blood is not enough, and it is found in a dry fire type.
The practice of bamboo shoots sea cucumber: 200 grams of sea cucumber, cut into long strips, with fresh bamboo shoots or water shoots 100 grams of slices into the pot, add pork lean meat together, add salt, monosodium glutamate, sugar, cooking wine, thicken after eating . Sea cucumber nourishing yin and nourishing blood, bamboo shoots clear inside heat, comprehensive effect makes the skin delicate and smooth.
Face puffy - fried rice with seaweed
The reason for the face's puffiness is yang deficiency, lack of kidney yang, and water and moisture on the head and face.
The practice of seaweed fried rape: 200 grams of rapeseed, washed and cut long, fried with oil. Then put 50 grams of seaweed in warm water, add appropriate amount of chicken soup, add salt, MSG, thicken and serve. Rapeseed diuretic dehumidification, sea rice tonic kidney, chicken soup tonic and Qi, comprehensive effect to make facial puffiness subsided.