When is natural honey best?

Honey has a dual effect on gastric acid secretion. When gastric acid secretion is too much or too little, honey can play a regulatory role, normalizing gastric acid secretion activity, such as eating honey one and a half hours before meals, it can inhibit the secretion of gastric acid; Eating honey immediately after eating, it will stimulate the secretion of gastric acid; warm honey aqueous solution can dilute the gastric juice and reduce the acidity of the gastric juice, while the cold honey aqueous acidity can stimulate the movement of the intestines, with laxative effect. Therefore, patients with hyperacidity or hypertrophic gastritis, especially gastric and duodenal ulcers, should eat warm honey water one and a half hours before meals, not only can inhibit the secretion of gastric acid, but also reduce gastric acid, thereby reducing Stimulation of the gastric mucosa is conducive to the healing of the ulcer surface.

The time of eating honey in a day

Get up in the morning and drink honey on an empty stomach

Benefits: prevent constipation, nourish skin, health and longevity

Disadvantages: Drinking honey water on an empty stomach tends to increase the acidity of the body. If the time is long, it will have too much stomach acid and get a stomach ulcer or duodenal ulcer. It is recommended to drink honey water 1.5-2 hours after a meal.

Note: If the person with bad stomach is better to drink with 30 degrees of water, it will easily cause diarrhea, gastroenteritis, etc.

Drink a cup of hot milk with a spoonful of honey every night before going to bed.

Because milk contains more potassium, honey is rich in magnesium. Studies have shown that potassium plays an important role in the conduction of nerve impulses and the process of blood coagulation. It can alleviate emotions, inhibit pain, prevent infection and reduce menstrual blood loss. Magnesium has a calming effect on the central nervous system and can regulate psychology. Eliminate tension and reduce stress. Therefore, it is very helpful for women. In addition, milk and honey are rich in B vitamins, which have the effect of soothing and sleeping.

Drink honey in winter

Honey also has the effect of moisturizing the skin. Because honey is rich in nutrients and diversified, it is easily absorbed by the body. It has a moisturizing effect on the skin, especially when the winter weather is dry, eating more honey can prevent skin splitting. Many high-grade cosmetics are made from honey, which shows that it has a good protective effect on the skin. If you can take long-term internal and external application, it will help beauty, but also prolong life. >>> Leg movement makes your legs thin and long

Baking And Cooking Sheets

Cooking Sheet,Baking Sheet,Cookie Baking Sheet,Baking And Cooking Sheets

Xiongyang Household Co., Ltd , https://www.yjkitchen-manage.com