In the spring, I will use these tricks to put "protective clothing" on the BB.

For babies who are poorly ill and usually get sick, spring nursed back to winter is quite different from winter. In the winter, collection and warming are the mainstays, while in spring, it is appropriate to clean up.

Pay attention to the spleen

The spleen of the human body has four functions: hematopoiesis, blood filtration, blood storage and immunity . When foreign germs and parasites invade the human body and enter the blood circulation system, the “guardian” in the spleen, the lymphoid tissue, will immediately organize an effective defense. And attack, against the "enemy" of the invasion. It can be seen how important the spleen is.

Coincidentally, Chinese medicine also attaches great importance to the spleen and stomach. Chinese medicine believes that "the spleen is the foundation of the day after tomorrow", has the function of digestion and absorption, is the source of human body blood and blood, and also builds an important line of defense for the baby's immunity. A baby with weak spleen and stomach has weak ability to digest and absorb nutrients, and the body's blood level is reduced. It is also prone to anorexia, food, diarrhea, constipation and other symptoms, and affects the development of other organs, which leads to insufficient lungs and easier. Get sick. On the other hand, the baby is “dirty and delicate, and the shape is not filled”. It is the body of “Jiaoyin and Yangyang”. The development and physiological functions of various organs are not mature and perfect. If the mother gives the baby a lot of greasy and indigestible food, the damage The function of the spleen and stomach will affect the growth and development of the baby, so it is very important to regulate the spleen and stomach and enhance the function of the spleen and stomach.

This season, there are more foods to choose from, but you should pick up those spleen and stomach digestion and absorption functions (such as: red dates, yam, fresh fruits, etc.), which can enhance the body's immune function (such as: mushrooms, black fungus, milk, fish, eggs) , beans and their products, and foods with bactericidal effects (such as: garlic, onions) to the baby to eat.

In spring, the spleen and stomach should be adjusted. It is not advisable to use medicinal herbs such as Astragalus, Poria, Angelica, Codonopsis, etc., otherwise the meaning of the tone will be lost.

In the spring, when the liver is in full bloom, some of the emotional problems of the people will surface. Adults sometimes have a liver in the spring, and it is not surprising that the baby's temper suddenly becomes bigger.

Live the liver first, the father and mother must first learn to control, adjust their emotions , in order to teach a good-tempered baby. Spring green vegetables (such as: leeks, spinach, celery, citron) are justified. Add more puree and vegetable juice to the baby's food supplement to clear the liver and raise the liver.

Exercise starts from spring, spring is windy, when cold is warm, people with poor constitution are prone to get sick from the cold. However, you can't keep your baby in the room because you are afraid of getting sick. The baby needs to look at the outside world and needs to stretch his hands and feet under the sun's moisture. In the small days of the wind, take the baby to the sun and exercise outdoors!

Baby under 8 months, sitting in the stroller, we are leaving! Mom is holding, in the garden and green chair, let the little hands, feet, and small buttocks shine more sun.

More than 8 months will climb the baby who will not go, in addition to the sun, increase the time of indoor exercise, about 2 hours a day.

Baby over 1 year old, morning walks and parent-child activities are very beneficial to enhance physical fitness.

For those who are allergic to pollen, you need to avoid those beautiful flowers; wash your hands frequently to prevent viral infections; clean the home environment to prevent dust and dust mites.

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