A lot of people like to watch potato while watching TV while eating potato chips. Although the potato chips are delicious, pregnant women should be very careful about their diet for the health of their baby. So pregnant pregnant women can eat potato chips ? Today, Xiaobian will explain for you.
Potato chips are formed by manual processing, which contains various additives. It is not good for the fetus to eat too much, so it is best for pregnant women not to eat.
Potato chips are snacks made from potatoes (potatos, which Hong Kong used to call potato chips). It is made by cutting the potatoes into thin slices, then frying them or grilling them until they are crispy and seasoning. In addition to the simplest seasoning with salt, potato chips that are available in different flavors are also flavored with MSG and different flavors. Potato chips are an important part of the snack market in many countries.
The main raw potato of potato chips is rich in vitamin B, B2, B6 and pantothenic acid and a large amount of high-quality cellulose. It also contains trace elements, amino acids, protein, fat and high-quality starch. However, some B vitamins are not thermally stable at high temperatures and are easily destroyed during cooking. Common potato chips are made from sliced ​​potatoes and processed with oil at high temperatures, usually containing 30%-40% fat. Depending on the taste, some branded potato chips also contain higher levels of salt. So can pregnant women eat potato chips ? We should all know that although the potato chips are delicious, they are all processed by high temperature. They contain something called solanine, which is easy for pregnant women to get pregnancy-induced hypertension syndrome for adults and babies. There is no benefit, so pregnant women try to eat less potato chips after pregnancy! And if pregnant women often eat potato chips, the inside of the solanine will also have a certain impact on the baby, serious can cause fetal malformations .
Potatoes, the raw material for potato chips, should also be eaten less for pregnant women because there is a component called alkaloid in the potatoes. If the body of the pregnant woman is sensitive to alkaloids, the child may also have teratogenic risks. Pregnant women and breastfeeding Mothers should try to eat less, or even fast-food French fries, potato chips or other foods containing chemical acrylamide. Newborns are particularly vulnerable to acrylamide, a chemical that can cause cancer, and acrylamide, which can damage nerves, easily enters their young brain and poses a threat.
Do you know about pregnant women who can eat potato chips ? Remind all pregnant mothers that pregnant women are not just potato chips after pregnancy, all snacks should be eaten less, because this food has a lot of preservatives, which is very unfavorable to the baby's health.
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