As a common skin disease, chicken skin cannot be eradicated except for improvement, but as long as you are not lazy, you can improve your skin to the same level as ordinary people. The only difficulty is whether we can persist. Next, let's talk about how to care.
Chicken skin, the scientific name of keratosis, chicken skin is a genetic disease, so can not be eradicated, can only be relieved by correct and reasonable methods. It often appears on the outside of the upper arm, thighs, neck, and even the entire back. Around it, the skin becomes rough and darkens. Especially in winter, the situation of keratosis is aggravated.
Fortunately, after a long period of correct care, the skin of the chicken can look like ordinary people on the surface, and only needs constant persistence.
The first step of care: oral vitamin A or eat more foods rich in vitamin A
Although the main cause of chicken skin formation is genetic inheritance, it is also due to the lack of vitamin A. Therefore, taking foods rich in vitamin A, conditioning from the inside is the first step. Common foods rich in vitamin A include cabbage, green beans and apples. If you can't get it every day, you can go to the pharmacy to buy vitamin A oral tablets, but the oral tablets should pay attention to not eat more. Otherwise it will cause serious consequences such as poisoning.
Nursing Part II: Gentle Exfoliating
Because "chicken skin" is associated with thicker keratin, gentle exfoliation is necessary. When buying a shower gel, you should choose a substance that contains particulate matter, such as a scrub. Use with a bath ball or a bath towel, then rinse with ordinary shower gel. It should be noted that exfoliating products such as scrubs cannot be used frequently. If the symptoms are serious, you can use it about 4 times a week. If the symptoms are mild, you can choose to use it once a week.
The third step of nursing: moisturizing the skin
After bathing, first wipe the skin with a salicylic acid-containing product in the area where the chicken skin is applied. After the massage is absorbed, repeat the above steps with moisturizing body lotion.
Chicken skin only gets better and better every day, it will become better and better.
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