Precisely tempting neck exercises
As the saying goes: "The neck is the second practice of a woman." How important should we care for this important part? Don't use the wrong method, you can also have a seductive neck. Cosmetics Network reported.
1: Make a fist with both hands, use your thumb to massage the entire neck evenly from the base of the neck, and finally relax under the ear.
2: The head is tilted back, the four fingers of the hands are massaged from bottom to top several times, and the side of the neck and the back can be massaged with one hand.
3: Relax and keep your body upright, slowly tilt your head back to the maximum, then recover. The same method is forward, left and right.
4: Four fingers are pushed down from the ear to the collarbone, which can relax detoxification and complete the action for each group of movements.
Tips:
1. Apply moisturizing lotion or essential oil to your neck, which will reduce the friction on the skin and also suit the strength.
2. Do 5 for each action, complete 3 groups each time. The action should be as large as possible, and the intensity of the massage should be slightly larger. Continue to persist, the effect will be more obvious.
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