The Pioneer and Courage of Independent Climbing--(3 of Exercise Psychology Application)
Tomorrow will be the entrance exam for the Institute of Physical Education Institute, but the seventh Bulls, which will soon be broadcast on the television in the US NBA Playoffs, will be very exciting for the Jazz. After consideration, it is considered pity that the NBA basketball game is not only good-looking, but compared with it, the entrance examination for the institute is even more important, and it has begun to move toward the study room. However, after a long time, the temptation to watch TV became more and more intense. At last, she went out of the study, opened the TV and spent an afternoon watching the game.
For most people, the above experience should be familiar: We are faced with the choice of two actions. After careful consideration, one of them thinks that one is better than another, but in the end it chooses to adopt the latter. In other words, we often deliberately and freely engage in certain actions. Even if we judge another action, it is a better choice overall. This familiar phenomenon is commonly referred to as "weakness of will" or "incontinence."
Life is full of such examples: knowing that smoking does not stop smoking, has abstained from drinking but has repeatedly started to quit, determined to lose weight and could not help but to eat chocolate, stumbled on love can not extricate themselves ... ... and so on. Basically, there are many reasons for the weak volatility and the list goes on. However, an effective way to reach this goal is the traditional Motivational Strength Approach. This approach can be traced back to Aristotle and Plato, but one's assessment and motivation may be under certain circumstances. Conflicts. Under the framework of the motivational approach, volatility is interpreted as having the following nature:
An actor S has two incompatible (action) reasons R1 and
R2;S evaluates that R1 is higher than R2, but R2 is more motivated than R1 when taking action, so S depends on R2.
Specifically, motivation says that the approach can be explained by the following four principles:
I. Practice reasons: S has a reason to engage in an action A. If S has a desire, S believes that this desire can be satisfied from A.
II. Motivation principle: People always do it on the basis of the strongest motivation.
III. Rationale The dual-oriented principle: The behavioral reasons are both oriented toward evaluation and motivation. It also means that if every reason is a combination of a belief and a desire, and the belief is always related to the evaluation of the actor, and the desire always has some driving force of cause and effect, then every reason will have its evaluation and motivation. Level.
4. "SEM Principles": The evaluation of one reason may not be directly proportional to its motivation. Suppose I have two reasons, A and B, to do different things. The principle is that it is possible that A's evaluation faces higher than B's evaluation and B's motivation is greater than A's motivation.
In short, according to the motivational approach, the conflict between evaluation and motivation identifies the main cause of weaker will.
However, high-risk rock climbing activities in stereotypes have to be frankly accepted by people. In people's eyes, it is a big concession, not to mention playing the pioneering climb and free climbing (Chapter 1 describes two types of climbing. method).
Combining R. Jeffery and F. Jackson in accordance with the above "weakness of will" and Bigelow, Dodds, and Pargetter. The Temptation and the Will (1990) proposed by the Theory of Desire Routes may explain the rock climber's determination to rock climbing. This is the first explanation of "second-order desire approach theory" and "temptation theory"; "second-order desire approach theory" is somewhat similar to the traditional motivational approach. The difference is that it accepts the traditional motives of approach one and two. Principles do not believe the principles of three and four. As for the "temptation theory," Bi et al. claimed that the real conflict that causes weak will is Temptation. For example: Xiao Xia thinks about what to do next after dinner. He wants to go out for a coffee and wants to read a book. He also understands that he can only choose one of them. This situation can be regarded as Xiaoxia has two first-order desires.
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